
AcroDance is a style of Acrobatics used specifically for dancers. It is a genre of dance which seamlessly fuses elements of lyrical gymnastics tricks, balancing, tumbling, and jazz. Students learn Acrobatic tricks such as handstands, cartwheels, chest stands, elbow stands, walkovers, side and front aerials and tumbling lines. AcroDance offers more depth and variety to choreography and creates a much more versatile dancer. To master an AcroDance trick, students must develop a good foundation of strength and flexibility, thus emphasis is placed on extensive conditioning and stretch and strength training. When students are learning new tricks, the instructor utilizes professional spotting techniques; which is necessary to ensure safety and build confidence. We follow the ADTA Acro Syllabus in all of our acro classes!